Spectacular Tips About How To Prevent A Bladder Infection

Most cystitis is from bacterial infections involving the bladder and less commonly may be due to other infectious diseases, including yeast.

How to prevent a bladder infection. Use forms of birth control other than a diaphragm and spermicides. Urinate every 2 to 3 hours. Cystitis is inflammation of the bladder.

Use the toilet when you feel the urge to. Empty your bladder completely when you use the toilet. Holding your urine allows for bacteria to grow and multiply the longer you hold it.

Drink plenty of water regularly to flush out any stagnant bacteria in your bladder. One of the ways that women can prevent infections is that when bacteria gets in the bladder, hopefully, it kind of washes out when they go to the bathroom, goldman says. Gently wash the skin around your vagina and anus daily using a mild soap and plenty of water.

The simplest way to prevent a uti is to flush bacteria out of the bladder and urinary tract before it can set in. Trying to empty your bladder fully when peeing. Getting in the recommended eight glasses of water per day can help flush the bacteria out of your bladder and make you heal a bit faster.

How to prevent bladder infections. Here are the top five ways to prevent a bladder infection: Do not hold in your urine.

Drinking cranberry juice can prevent utis. Drinking plenty of fluids, especially water, allows bacteria to be flushed from the urinary tract and can prevent infections. Follow these tips to lower your risk of a uti with little or no potential negative side effects: